Can you chew gum with aspartame while pregnant. During pregnancy, many women experience gum swelling and sensitivity due to hormonal changes. While the research is still in its early stages, these trends Feb 23, 2024 · Takeaways. Mar 28, 2013 · Did you know gum has Aspartame?? Which is very bad for pregnant ladies! I don't know this and I chewed gum like everyday. Why settle for mint when you can chew a variety of tasty flavors, like cinnamon, ginger, and Maintaining Oral Health and Preventing Dental Problems: Pregnancy hormones can lead to oral health issues like gum disease and tooth decay. Of course, chewing sugar-containing gum increases saliva flow too, but it also contains sugar which is used by plaque bacteria to produce decay Some people like to use low-calorie sweeteners instead of sugar. Regular gum typically uses sugar or high fructose corn syrup to make it sweet, while sugar-free gum replaces these with artificial sweeteners like aspartame or xylitol. Sep 8, 2023 · The good: Chewing gum can boost your mental health. As soon as you chew a gum while fasting your fast will break. Suddenly freaking outI thought gum chewing was safe while pregnant but now I am second guessing myself, which I guess isn't good since I am 6. Until a month ago when I stop… Jul 21, 2021 · 9 natural chewing gum that'll leave you with minty fresh breath. If you get a C-section, studies have shown that gum chewing in the first 24 hours after can help restore your intestine’s function faster, and reduce Each generously sized piece offers an unparalleled chewing experience, allowing you to savor the taste. Apr 5, 2017 · The American Pregnancy Association also notes that stevia (rebaudioside-A) is okay for pregnant women. As long as you don’t overdo it, aspartame should be safe to eat. Sep 14, 2020 · In conclusion, you can safely chew gum while pregnant, and you may even enjoy added benefits such as support with nausea or better dental health for your child. Jul 24, 2023 · Both JECFA and the EFSA recommend a slightly lower ADI for aspartame, at 40 mg per kilogram of body weight per day. Aug 23, 2021 · Similar to many other sweeteners available today, erythritol is classified as “generally recognized as safe” by the FDA, as well as the World Health Organization and is thought to be safe during pregnancy when used in moderation. Sweeteners approved for use in the UK include: You can find a full list of all food additives, including all Aspartame is considered safe during pregnancy. According to the Food and Drug Administration(FDA), Aspartame is safe for use during pregnancy and lactation. But limit or cut out sugar substitutes: If you're living with a rare genetic disease called phenylketonuria. B Fresh Gum contains xylitol, natural spearmint flavor, vitamin B12, gum base, gum arabic, and two forms of calcium as preservatives. Simply Gum Variety Pack — $15. As you may already know, most chewing gums contain sweetened flavors which may lead to dental issues that can prove to be troublesome while pregnant. “When you chew gum, it can actually work in your brain to increase serotonin, which improves your mood,” says Michelle DiBlasi, DO, chief May 7, 2024 · Takeaway. The truth about sweeteners. Artificial sweeteners are safe to consume moderately during pregnancy. Oct 26, 2023 · As you can see in the graphs below and at 2:35 in my video, a study that found that chewing gum may actually increase appetite was done with aspartame-sweetened gum. Sep 20, 2022 · If you’re pregnant, however, here are a few situations when you may want to avoid certain sweeteners: Aspartame: Avoid aspartame if you have an inherited disorder called phenylketonuria (PKU). Advertisement. Finally, if you need to stay alert while fasting (e. 2. Baked goods. It is made by the bonding together of the amino acids aspartic acid and phenylalanine Look for chewing gum with the ADA Seal because you can be sure it's sugarless. It is comprised of two amino acids, aspartic acid and phenylalanine. PUR Gum. However, it is important to be aware of any potential risks or side effects associated with artificial sweeteners and other additives found in gum. The only problem I have is the estimate is "About one in every 10,000 Caucasian babies in the United States is born with PKU. Avoid the use of the following: Cyclamate: Cyclamate is not considered safe for anyone including pregnant women. 1. You can enjoy aspartame in moderation as long as you don’t have certain health conditions. Does xylitol gum also Most nicotine gums are only meant to be used for a limited period of time, as prolonged use can be damaging to the mouth and gums. Chewing gum may help cut anxiety and increase focus. Aspartame is one of the most common artificial sweeteners used in food and drink. Different gum brands have different ingredients—some are more keto-friendly than others. If you have a bowel disease. Jul 4, 2018 · While there are benefits, chewing gum during pregnancy also comes with its own caveats. -Eat a few sprigs of fresh mint. Chewing Gum During Pregnancy: Is It Safe? Pregnancy often comes with various cravings and aversions, leaving expectant mothers searching for ways to manage these changes in appetite and combat nausea. Since the appearance of the first industrial-made chewing gums that were not using natural sweeteners, several substances have tried to compete in the market for the best replacement for natural powdered sugar. The real stuff really works! -Drink mint and citrus infused water. Usually I’ll make a flavor variation in the fridge to enjoy that day, or just add berries and Jun 7, 2021 · Maternal absorption of aspartame during pregnancy correlates with autism in children. Chew in moderation, and if you are unsure about any of the ingredients listed on the label, check with your doctor Jan 14, 2009 · q. The act of chewing gum stimulates saliva production, which can help neutralize stomach acids and relieve nausea. Aspartame has zero calories and is often recommended as a blood sugar-friendly Jul 24, 2023 · While aspartame was recently deemed a possible carcinogen, Kutlay said the average person would need to ingest about 450 sticks of sugar-free gum to surpass the daily suggested limit. Sorbitol, which is present in some chewing gums, leads to bloating because it`s absorbed in the gut. Apr 14, 2018 · Side Effects of Chewing Gum while Pregnant. Quincy519. While some concerns about artificial sweeteners in gum may arise, overall, sugar-free gum can be a great option for pregnant women to enjoy fresh breath and help alleviate pregnancy-related oral health issues. I've never heard the cinnamon thing though. It also promotes the remineralization of tooth enamel. PUR makes keto and vegan-friendly gum that contains no harmful additives or preservatives. It’s a simple, effective way to keep your mouth feeling comfortable. About this item . Aug 31, 2023 · However, chewing too much gum can potentially kick you out of ketosis. Aspartame and other non-nutritive sweeteners are popular among people looking for a sugarless route to satisfying their The FDA first issued a regulation for aspartame in 1974 for use as a tabletop sweetener and in chewing gum, cold breakfast cereals, and dry bases for certain foods (for example, beverages, instant Saliva Stimulant: Chewing gum stimulates saliva production. We like that these ingredients are about as natural as it comes for sugar-free chewing gum. These include aspartame, sucralose, acesulfame potassium and sugar alcohols such as sorbitol, isolmalt, lactitol, maltitol, mannitol and xylitol. Candy. Insulin, the hormone responsible for regulating blood sugar levels, can potentially disrupt the fasting state if elevated. Infusing water makes it easier for me to get in adequate water intake, and it’s fun to switch up flavor combos. Even if the gum you choose is keto-friendly, the carbs can start to add up if you chew too much. I gave up chewing gum all together. Sorbitol is a widely-used sweetener in chewing gum, which is also responsible for inflation of the gut. This may hinder the normal fetal development. March 2016. Moreover, chewing gum can also help improve dental health by increasing saliva flow, which helps to reduce the risk of tooth Oct 28, 2023 · The extra swallowed air and the stimulation of the digestive system can potentially cause bloating, gas, and discomfort. These can be: "Artificial" sweeteners, which are are made in a lab, such as saccharin, sucralose, aspartame, and acesulfame. Long-term aspartame use influences the cerebral and cerebellar cortex: it can cause neurodegeneration, modify the functions of neuronal cells, interrupt homeostasis, learning and memory ( Table 4 ). Chewing sugar-free gum stimulates saliva production, which helps neutralize acids in the mouth and prevent cavities. In this article, we will explore the potential risks and benefits of chewing Orbit gum during pregnancy, so that expecting mothers can make an informed Nov 28, 2023 · People have been chewing gum in various forms for thousands of years. It is recommended to limit consumption to a moderate level. Myth: Swallowing Gum Can Harm Your Baby. And if you really want to maximize all the Nov 8, 2020 · Keto brands. Plus, the FDA and other global health authorities have established an acceptable daily intake (ADI) for aspartame, ensuring its safety for the vast majority of Sep 18, 2023 · Chewing sugarless gum may help reduce cavities, bad breath, and reflux. However, there are a few factors to consider before incorporating it into your routine. However, chewing gum can increase hunger or cravings for some people, so if that’s the case for you you should obviously avoid it. Jan 10, 2023 · In general, artificial sweeteners are safe in limited amounts for healthy people, including pregnant people. “Gum does increase saliva production, but frequent gum chewing is probably not the best way to treat dry mouth,” Dr. To summarize, chewing extra gum while pregnant can have potential benefits such as alleviating nausea, promoting healthy teeth and gums, and providing a distraction from unhealthy habits. All the sugar free gums are full of aspartame. Elevate your gum experience with JUMBO's larger pieces - more flavor, more satisfaction! KICK ASPARTAME: Aspartame free & Sugar free gum that is naturally sweetened with 100% xylitol. Most pregnant women should be able to chew sugar-free gum during their pregnancy Posted by u/lablover13 - 1 vote and 10 comments Sucralose has no effect on blood sugar, offers no calories, and is deemed safe during pregnancy and lactation. Aspartame is known to cause cancer in adults and children and can cross the placenta. In principle, Ricola products are safe during pregnancy and while breastfeeding. That translates to chewing roughly 3- 5 pieces of xylitol-sweetened gum a day. See full list on whattoexpect. Therefore, if you must use gum then a good option is to find one that is targeted at the ketogenic diet community. The rush to find these substances was the strongest in the 1960s when Aspartame is a low-calorie sweetener used in a variety of low- and reduced-calorie foods and beverages around the world, including carbonated soft drinks, powdered soft drinks, chewing gum, confections, gelatins, dessert mixes, puddings and fillings, frozen desserts, yogurts, tabletop sweeteners, and some medicines such as vitamins and sugar-free cough drops. Mar 27, 2023 · Benefits of Stevia During Pregnancy. While no one would tell you it’s particularly healthy, in moderate quantities it is fine. For reasons of precaution regarding individual sensitivities or allergies, we advise you to consult your doctor before taking our products. Rating Okay Description Aspartame is an additive often found in desserts, breakfast cereals, gelatin, pudding mixes, beverages, chewing gum, dairy products and other foods and drugs. You might have seen warnings on some gum and other foods that note the presence of phenylalanine, which is an amino acid. Mar 1, 2023 · We also found that the aspartame metabolite phenylalanine similarly induced ROS production and affected proliferation of trophoblasts. Sugarless Chewing Gum Without the Sugar Free Taste: Epic Chewing Gum is made with 100% xylitol to add a naturally sweet flavor you'll love; Sugar free and Aspartame free to keep blood sugar levels from jumping. Intake. This is because chewing gum causes your saliva to become more alkaline, which can help neutralize stomach acid. To put this into perspective, a can of diet soft drink typically contains 200 or 300 mg of aspartame, so an adult weighing 70kg would need to consume more than 9–14 Epic Xylitol Chewing Gum - Sugar Free & Aspartame Free Chewing Gum Sweetened w/Xylitol for Dry Mouth & Gum Health (Orange-Mango, 50-Piece Bottle, 3 Bottles) 4. All of these are regulated by Health Canada. Ice cream. Apr 22, 2024 · Yes, it is safe to chew gum during your pregnancy, but it’s essential to choose sugar-free options to protect your oral health. Keto-friendly gum is typically sweetened with sugar alcohols, which are carbohydrates. You’ll still get a ton of health benefits, and if it makes fasting easier for you then it’s worth it. If you're wondering whether it's safe to consume phenylalanine during pregnancy -- given the warning labels -- the answer is that it certainly is, unless you have a disease called PKU. In this article, I’ll give you the lowdown on erythritol’s safety profile, nutrition, and comparison to some Jul 14, 2023 · Contrary to the widely held belief, gum does not stay in your digestive system for seven years. While gum is vastly less destructive than oral inhalation, it is by no means safe. Aspartame, a low-calorie artificial sweetener, has been permitted for use as a food additive in Canada since 1981 in a number of foods including soft drinks, desserts, breakfast cereals and chewing gum and is also available as a table-top sweetener. Apr 15, 2009 · Most women who smoke continue smoking during pregnancy, and behavior modifications and counseling yield quit rates of up to only 18 percent. In mice, the development of the placenta was impaired after aspartame consumption, leading to low fetal weights. Aspartame. An occasional consumption of chewing gum is not prohibited during pregnancy . 44 Oct 8, 2022 · Shop Now. g. PUR XXL Gum | Aspartame Free Chewing Gum | 100% Xylitol | Sugar Free, Vegan, Gluten Free & Keto Friendly | Natural Fruit Flavored Gum, 30 Pieces (Pack of 3) 4. 13 June, 2017. In fact, leading health groups such as the Academy of Nutrition and Dietetics and American Diabetes Association support the safe use Sep 18, 2023 · When you chew gum, you may feel more relaxed and focused. Nov 30, 2022 · Moreover, studies show that using it instead of sugar can help reduce body weight. " Jul 26, 2023 · Aspartame is an artificial sweetener found in a variety of foods and drinks, such as diet soda and sugar-free sweets. , if you’re working, driving, or studying), chewing gum can decrease your tiredness. Jun 30, 2022 · It can cause bad breath and, eventually, tooth decay. Acid reflux Mar 13, 2018 · An allergy to aspartame can cause hives anywhere on the body as well as gastrointestinal or respiratory issues. . However, Keto is very close friends to carnivore and share a lot of the same philosophies. When we chew gum, aspartame breaks down into substances like phenylalanine and methanol. Kahn Jan 19, 2023 · So, even if you accidentally end up chewing gum before surgery, be sure to tell your doctor but don’t worry because you most likely haven’t broken your fast. We are Vegan, Aspartame Free, Non-GMO, Sugar Free, Gluten Free, Soy Free, Nut & Peanut Free, Keto Friendly, and Swiss Made OUR MISSION: PUR creates products with the highest quality ingredients to help you make simple substitutions so that your everyday decisions to live a healthier lifestyle are Feb 15, 2017 · Depending on the number of months, or years, you have been using aspartame, your withdrawal symptoms may vary in quantity and severity. Aspartame is a low-calorie sweetener used in a variety of low- and reduced-calorie foods and beverages around the world, including carbonated soft drinks, powdered soft drinks, chewing gum, confections, gelatins, dessert mixes, puddings and fillings, frozen desserts, yogurts, tabletop sweeteners, and some medicines such as vitamins and sugar-free cough drops. Mind you, it does take a fair bit of xylitol, roughly 5-6 grams a day, to cut down on the population of streptococcus mutans, the prime bacterium responsible for cavities. While generally regarded as safe for pregnant adults by the FDA, avoid aspartame containing foods if you have a history of phenylketonuria or PKU. 2 out of 5 stars 1,390 4 offers from $14. Unless you count beef ligament as chewing gum, technically there is no chewing gum that is carnivore appropriate. Apr 24, 2024 · Here are some types of non-nutritive sweeteners added to chewing gums that you can safely consume while you are pregnant without worrying about the baby’s development: 1. If it has sugar, your chewing gum may raise your risk of tooth decay. Aspartame is made of phenylalanine and aspartic acid. Mar 17, 2024 · While some may argue that gum should be avoided due to its artificial ingredients, others believe that moderate consumption of Orbit gum can be safe and even beneficial during pregnancy. Additionally, addiction is still possible with nicotine gum and could push you to other sources of the drug, including smoking. In fact, it usually passes through the system and is excreted within a few days. Gum also has a surprising benefit during delivery. But, if you're in fast for weight loss then if you think that gum helps you then you can go for it. Better to rely on other natural remedies or seek advice from a trusted Nov 27, 2021 · Dental Considerations for Chewing Gum. Yes, artificial sweeteners are safe for you to use while you're pregnant. com Aspartame: ( Equal or NutraSweet) Aspartame is not effective in heat nor for long periods in liquid form. Thus, while chewing gum alone may not technically break a fast, it can still have subtle metabolic I am 24 weeks pregnant :-) I have been chewin gum, at work, for most of my pregnancy and never gave much thought to it or thought about what the aspartame could do to baby. In the small intestine, aspartame breaks down into aspartic acid, phenylalanine, and methanol at levels that are nontoxic to adults, children, and fetuses. Oct 3, 2023 · A new study by a team of Texas researchers has revealed a strong association between autism in boys and aspartame consumption—in the form of diet soda intake or artificial sweeteners—during pregnancy and/or while breastfeeding. It's the number of artificial sweeteners in the recipe: sorbitol, hydrogenated starch hydrolysates, mannitol, aspartame, and acesulfame K. This genetic disease can create a buildup The effects of maternal consumption of alternative sweeteners during pregnancy on infant and child outcomes have not been extensively studied. But though some of these artificial sweeteners have the green light from the FDA, they should still be used sparingly. Feb 7, 2024 · Chewing gum can help alleviate nausea, which is a common symptom during the first trimester of pregnancy. While it’s essential to eat healthily during pregnancy, swallowing gum will not directly harm your baby. Foods and drinks with aspartame can lead to serious health problems. Posted 01-14-09. Bubble gum. Aspartame: Most chewing gums contain a form of non-nutritive sweetener called aspartame i An artificial sweetener. Read more about eating chewing gum in pregnancy is safe or not. It is often found as an additive to soft drinks, gelatin, desserts, pudding mixes, breakfast cereals, beverages, chewing gum, dairy products, and other foods and drugs. Firstly, it is important to note that chewing gum during pregnancy is generally considered safe. Sucralose, aspartame, acesulfame potassium, and sorbitol are safe to consume, whereas saccharin, neotame, and thaumatin should be avoided. Apr 6, 2021 · When those pregnancy hormones take over and build up the acid in our esophagus, chewing a stick of sugar-free gum will help reduce the acidity. In conclusion, chewing sugar-free gum during pregnancy is generally considered safe and can even have potential benefits. Most low-calorie sweeteners that the FDA has Mar 16, 2011 · Keoki - I am 20yrs old and have PKU. Thus, chewing gum while fasting for Jul 17, 2023 · Gum. Yogurt. Yes, you can safely chew gum during pregnancy. Aug 21, 2014 · Minty Fresh Breath Without The Gum. One of the biggest benefits of stevia is that it provides options for people who have type 2 diabetes or those who are at risk of developing gestational diabetes when pregnant. This video file cannot Sep 15, 2020 · For most people, chewing sugar-free gum while you fast is okay. All gums with the ADA Seal are sweetened by non-cavity causing sweeteners such as aspartame, xylitol, sorbitol or mannitol. Aspartame is safe for using during pregnancy and lactation according to the Food and Mar 18, 2024 · Many expectant mothers wonder if it is safe to chew sugar-free gum during pregnancy. This means you can’t break down a substance called phenylalanine, which is in aspartame. However , it is recommended to use them in moderation and to prefer sugar – free and xylitol – based gums . Chewing gum may reduce inflammation and soothe your esophagus. Lower or no calorie sweeteners are substances used instead of sugar to sweeten foods and drinks. The new research has not changed these recommended allowances. Nov 13, 2022 · NO, You can't chew gum while fasting. Apr 3, 2022 · I stopped chewing the gum and found some non-aspartame gum – not nearly as good, let me tell you. This swap allows sugar-free pieces of gum to taste sweet without adding calories, possibly making it a better option for those trying to reduce their calorie intake. Not only is this messy to clean up, but the gum can also shift and bend wires. Per 1 piece: 5 calories, 0 g fat, 0 mg sodium, 2 g carbs (0 g sugar, 2 g sugar alcohols), 0 g protein. Packaged snacks and desserts. Aspartame has been studied for many years and is considered safe to eat in normal amounts Oct 3, 2023 · Chewing gum is something pregnant women tend to resort to when they feel like it. Aspartame, saccharin and sucralose are three common sugar substitutes. Check the label for sweeteners, and prioritize the best brand for you. A meta-analysis of eight randomized controlled trials, involving more than 400 adults, concluded that “chewing gum is an inexpensive ALLERGEN FREE GUM: PUR Gum is made just for you. Mouth Moisturizer: This increased saliva flow can keep your mouth from feeling like a desert. This article explores the health benefits and risks of chewing gum. 00. According to the Food and Drug Administration (FDA), sucralose is safe for everyone to consume, including pregnant women. Jun 13, 2017 · By: Kirstin Hendrickson. Jan 5, 2022 · 5 Gum Peppermint Cobalt. A piece of gum averages six to eight milligrams of aspartame, while one can of soda has about 180 milligrams of aspartame. The continued intake of chewing gum to combat nausea is inadvisable instead . 12 Several animal studies do not suggest concerns with use of aspartame during pregnancy. Flavor Factor: Opt for mild flavors if you’re sensitive to strong tastes during pregnancy. Five isn't just the name of this gum. Additionally, some gums may contain artificial sweeteners like aspartame, which some studies have suggested could pose a risk to the developing baby. It may sound too good to be true: One simple, science-backed remedy for . Women who consumed artificial sweeteners daily had a 2-fold higher Gum without Aspartame - All About Aspartame in Gums. So yes, you can have drinks with aspartame while pregnant. The artificially sweetened gums and flavours can be directly responsible for causing dental issues and can be quite an irritation during pregnancy. I am so glad to see a there is a post that is educating the public. The only gums without it are the old fashioned bubble gums that come in candy flavours etc. 3. 56 Apr 1, 2024 · Aspartame is used in a variety of products such as beverages, dairy, desserts, chewing gum, sauces, syrups, condiments, and even medications, making it a versatile sugar alternative. Naturally, you should not panic, its amount is terribly small and cannot harm either the mother's body or the development of the fetus. There are a variety of food and drinks that contain artificial sweeteners. This can erode Yes! Only without artificial additives! When you are pregnant, it is essential to take into account the safety angle of everything you eat and drink, and that consists of chewing gums too. You can also choose between tasty flavors like: Cinnamon. So I struggled through that gum (maybe struggle is too harsh of a word, but it certainly wasn’t enjoyable)! Figuring my system had reset itself, I actually chewed some of that delicious minty (aspartame-sweetened) gum again about a month ago. They hardly carry any calories, help manage gestational diabetes, and prevent tooth decay. Peppermint and spearmint gums are excellent methods to sooth your Feb 26, 2020 · It is often found as an additive to soft drinks, gelatin, desserts, pudding mixes, breakfast cereals, beverages, chewing gum, dairy products, and other foods and drugs. Jan 18, 2024 · One alarming piece of research about aspartame and pregnancy shows us that when we consume aspartame, it’s broken down and its constituent parts can cross the placenta. In this article, we will explore the topic of pregnancy and chewing gum to provide you with the information you need to make an informed decision. "Natural" sweeteners, which come from plants, such as sorbitol, xylitol, stevia, and monk fruit extract. Jul 27, 2023 · The act of chewing stimulates digestive enzymes and increases salivary flow, which might trigger the release of insulin. Artificial sweetener doesn’t have vitamins and minerals, so filling up on them could mean you’re not getting the Jul 14, 2023 · Aspartame was approved by the FDA in 1974 for use as a tabletop sweetener and in production of chewing gum, cold breakfast cereals, beverages, gelatins, instant coffee, tea, puddings and dairy Mar 20, 2017 · As a result, less enamel damaging acids are produced. Oncken and colleagues studied whether nicotine Aspartame. 3 out of 5 stars 488 1 offer from $12. Taken together, our data suggest that aspartame consumption during pregnancy may impact the structure, growth and function of the placenta via sweet taste receptor-mediated stimulation of oxidative stress. It has been so hard for the last 10 years to find types of gum I can chew. Jan 2, 2024 · So, it’s very likely that while chewing gum, someone with braces may end up with bent or broken brackets as their gum gets stuck and twisted. They're found in products such as drinks, desserts and ready meals, cakes, chewing gum and toothpaste. A 2015 review of research published in BioMed Research International found that people who chew gum habitually report less stress and reduced anxiety. Jul 14, 2023 · The artificial sweetener is now considered a 'possible carcinogen'. 5 months prengnant Feb 10, 2024 · Excessive chewing of gum can lead to jaw pain and discomfort, which can be particularly problematic during pregnancy when hormonal changes can already contribute to jaw pain and sensitivity. There is absolutely nothing wrong with chewing gum as long as you do not swallow it. The bacteria in your mouth metabolize sucralose and other carbohydrates. This aspartame-free gum uses a high-quality gum base, gum arabic, natural flavors, glycerol and carnauba wax. Aspartame is commonly found in Diet Coke, Trident gum and tabletop sweeteners like NutraSweet and Equal. This leads to discomfort and probably an additional appointment to fix your braces and make sure everything is still on track. 13 Human studies found that the breakdown products of Apr 30, 2024 · Key Pointers. Be Aware of Sugar Substitutes. The gum comes in three different flavors, including cinnamon, spearmint, and lemon. Methanol is the so-called "harmful", a toxic substance that is dangerous for the unborn baby. Even doses as high as 200 mg per 2 pounds of body weight didn’t poison people. One detailed study in 3033 mother–infant dyads in Canada showed that 30 % of women consumed artificial sweeteners during pregnancy . Think of all the products you have consumed that contain aspartame. xs pt mt ej ys kq bm gl tp ze