Bodybuilding is a waste of time Seth Feroce said it best, “I want to see freaks!”. One segment of the move includes a plank-style hold in the push-up position. Mar 19, 2021 · Drugs that were truly anabolic steroids that have high anabolic properties and lower androgen properties I bet don't exist anymore. Dr. dtahawk. I don’t regret my time compet Never give up, worker harder every day, strive to be better, become better. Jan 2, 2021 · Lose 10 Lbs in 3 days: https://www. It was the same old story repeated time and time again with drugs. Getty Images. But I do undestand it's kinda a waste of time ahahahahahaha. CLICK and Listen to the Evolutionary. It was such a simple time and I made the best gains of Jun 9, 2023 · Here's the hard truth: Not all leg exercises are created equal. You cannot force your body into building more than is natural or possible. ” First off, bodybuilders generally perform tons of free weight and cable exercises during the course of their training regimens, including squats, lunges, rows, and presses. Very often we are shamed for going to the gym, we are shamed for being expressive of our physique. an example would be that with the weight bar and well regulated weight control allows to train insane levels of push and pull force that would otherwise be unreachable. I simply didn't feel good about myself whenever I did not go to the gym. notion. with the invention of gym machines a lot of new ways of training came that allowed to reach new peaks of strength and power. Most guys do it when there are still suppressive compounds in their systems, which makes no sense wh 60K likes, 2,024 comments - jonskywalker on September 8, 2019: "Natural bodybuilding is a waste of time - change my mind ‍♀️". y. Canceled my gym membership, sold my home gym, and threw away all of my supplements. They offer many ways of exercise that can’t be done elsewhere. He believed that muscles need adequate time to recover and grow after a strenuous workout. I loved to take off my shirt in inappropriate situations, so people would see my body. com/about/mike-mentzer-course/In this video, Mike Mentzer rev We would like to show you a description here but the site won’t allow us. I often post articles rejecting the mainstream bodybuilding claims which most of the time are just tactics scamming the noobs. Now I hear guys are taking 5 or 6 and look like bloated shit. You can't have the best of both worlds as a natura Strength training is far from a waste of time. I later switched to weights but all my friends that contnued doing calisthenics grew as big as Sep 19, 2020 · From a previous episode of #askDave. It’s unnecessary but it’s not a waste. Aug 18, 2020 · Weight Lifting Is a Waste of Time : So Is Cardio, and There’s a Better Way to Have the Body You Want - Kindle edition by Jaquish, Dr. htltsupps. I can buy into this concept, because whilst I know of a few spinning instructors with very lean legs, I have also met a hell of a lot of people with chunky, disproportionately undefined hips and thighs. gregdoucette. ” This is courtesy of my friend (a. And not only is this a poor use of your life, look at the figures that represent bodybuilding… BODYBUILDING ATTRACTS THE BIGGEST LIARS IN I went on the Ab Crunch machine at my gym for the first time in two months. I think building muscle is a life changi Explore the revolutionary approach to bodybuilding with Mike Mentzer’s Heavy Duty philosophy. Jun 7, 2024 · The main point you need to take away is to always focus on your foundational movements. In our latest GI Exclusive interview, Akim Williams explains why he thinks debating and comparing bodybuilding eras is a waste of time. " Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. I tend to go non-stim for anything that requires a bit more gas in the tank e. If it’s an expense that you worry about then ya it’s a waste. Jan 24, 2020 · Is training each muscle once per week a viable bodybuilding strategy, or is it a waste of time? In this article, you’ll learn the truth about training frequency and hypertrophy. In this article, you’ll discover why the “14 minutes ab shredding workouts” you’ve probably seen online are not effective. It could have been awhile before my abs reached failure. But the older I get and more complicated life becomes the less sustainable bodybuilding feels. Dorian Yates is a six-time Mr. Professional bodybuilding, immensely popularized by Arnold Schwarzenegger was as its peak during Body weight crunches. But most of the time, you don't need to subject yourself to ridiculous deprivation. And for what? It's completely unnecessary and serves no purpose. Feb 22, 2022 · This is the process of creating muscle over time through stress and recovery. "Maingaining", for example, wasn't supposed to refer to body weight. Joint Preparation & Health Lower-intensity, higher-repetition weighted work helps develop connective tissue strength. He seemed like a nice guy. g. Aug 7, 2020 · In Weight Lifting is a Waste of Time, Jim's Weight Training & Bodybuilding Workout Plan: Build muscle and strength, burn fat & tone up with a full year of Everything is a waste of time when you zoom out. Royal H. John, Alkire, Henry, Griffin, Forrest. so/My-Dream- If you have limited time to train during your week, and your primary goal is to get leaner, then weight training will HAND’S DOWN trump any other form of cardio… unless we’re talking HIIT (High-Intensity Interval Training) which I will get into later in this post. I stopped doing abs for so long after I switched to a legit PPL and later an upper/body split. lose10in3days. If your overhead press sucks, doing lateral raises is a waste of time. If you want to support my channel: https://taplink. There is absolutely no way that you can spot reduce fat – meaning, you cannot choose where fat will be lost first – that is up to your genetics. Potential Drawbacks Of Deadlifts For Bodybuilders. Some of these people claim that one should do so-called "functional" training instead. Finding the time for work, education, family, food, a social life, and some sleep at the end of it often requires a lot of planning and working to a plan. But in the same video, and many others, he contradicts himself by saying that you can build muscle during a cut, with a caloric deficit. is a self focused pursuit. They won't grow unless you have progressive overload, doing 100 crunches is a waste of time and energy. They aver that bodybuilding is a waste of time because it (supposedly) only improves your appearance, not your performance. I've trained since June last year PERFECTLY. . We should gain discipline by structuring our lives around Seva (Selfless Service), Nitnem (reading the sacred hymns of the Gurus) and Simran (Meditation Honestly, I prefer pre-workouts. Members Online Babayaga20000 In Weight Lifting is a Waste of Time, Dr. You can do it for 50 years or more and look and feel better than 99. And, by and large, I think the traditional week-long deload is a monumental waste of time. Jan 7, 2024 · BOLD Statement ‘Bodybuilding is a Waste of Time…’ . Hobbies are waste of time because they are not productive in the conventional sense. BUT i got over 260 pounds at 5 feet 10 inches, at the peek of my bulk. People are shocked at how small natural bodybuilders look on stage. It’s a Pro Save 20% on Premium Protein - http://athleanx. Your Workouts Are A Waste Of Time Discover How To Get Better Results In Less Time. com/(The link works now!)Click the link above to join a 72 hour fast on January 2nd. Some people claim that there are no unique benefits to bodybuilding training – aiming to increase muscle mass and decrease fat mass. People tell me im on steroids and ask if im a bodybuilder, look at me when i walk past etc etc. Day-in and day-out people go to the gym, jump on the bench, and press until their heart is content. For exactly what you said, you recover better between sets so you can maintain a higher intensity and get the same volume in a shorter time period, thereby m Jun 15, 2013 · seems like a pretty stupid idea knowing that the large majority of the food you eat will be used for energy, and you'll probably gain 1-2 lbs of muscle every couple months if you do it properly. For a competitor, direct adductor training can really help fill out the adductor group and help close the gap between the quads in poses and it gives a fantastic It’s an astounding claim: "Lift weights super slow and you’ll build more muscle, gain more strength and lose more fat, all in just one 30-minute workout per week. instagram. As bodybuilding grows and evolves over time – so too do the physiques on stage. I'd stick with low incline dumbbell bench, but that's just because the exercise feels great. Then I have people who think bodybuilding is "a waste of time. k. All jokes aside, “going to the gym” has been Food For ThoughtFollow us on IG:@k. Nutrition, supplementation, training and lif In Weight Lifting Is a Waste of Time, Bundle the Bodybuilding Bible for Men 1 & 2: Guidebook to Building Men’s Muscles in a Short Time. As you continue to lift weights, your body will become more efficient at using calories, and your metabolism will get a boost, potentially aiding in fat loss over time. 9% of your peers. Feb 27, 2020 · Why the hip thrust is a waste of time and space. When you're hungry and prepping/cutting and your friends are all eating pizza, it can be a drag not to partake. Such a waste of time. Get your press strong first, and then worry about building caps. The authors lay out the rationale and the research for the X3, discuss dietary 📈1-1 coaching Website- https://www. During the explanation I will give you a demon Bodybuilding naturally is a waste of time. Thanks again for the tips Dec 19, 2022 · You can do this by crawling out from They employ sustainable sourcing methods, environment-friendly farming procedures, and they take care of their waste by composting, recycling, or reusing about 80% of the amount they generate, when to stop bodybuilding. Jan 28, 2020 · Ironically, the less time you spend performing steady-state aerobic exercise, the better your chances are for fat loss. You know who you are). a. Jaquish’s first invention – now called OsteoStrong – and how that led to the creation of his second invention, the X3, which is a muscle-building variable resistance system. Also, most leg presses have different places for foot position. Just like sitting in LA traffic. This is the most modestly I could have put this into a sentence. (A similar image to the one below became my Facebook profile picture. I put on the full stack (200 lbs) and repped it out. I've gained basically nothing. Whether your goal is to get gorgeous gams, build lower-body strength or increase your endurance as a runner, you don't want to waste your time or energy or risk a potential injury on ineffective, inefficient leg exercises. He explains how making some major changes in how we load the body can provide us the same or similar opportunity for the level of I used to lift with them casually but now they don't want to because the exercises I do are, "weird bodybuilding exercises that are bad for you. Those are all highly functional movements on the functional fitness continuum. Sep 30, 2019 · #naturalbodybuilding #drugfreeindia #bodybuildingindia #brandambassador To answer all the naysayers We are teaming up with BodybuildingIndia. Just remember to do a FULL press and not a 3 inch ego press. Help with dating, with a focus on how to get something started up, whether the goal is casual sex or a… Jun 12, 2017 · Bodybuilding-type training has its place and time for most lifters. o. I've sought counseling on this matter and spent a lot of time thinking about it, so I hope this was a decent explanation of one person's perspective. Youre gonna have a hard time getting that image naturally, plain and simple. com Waste of time and energy is not true. I eat pizza during my bulk and less pizza on my cut. It was supposed refer to bodyfat percentage. But since first getting public attention two decades ago, what do strength coaches and exercise scientists say now Jul 25, 2024 · Become a Bodybuilder like Greg Douchette?About Greg Douchette:Greg Doucette Opens Up on His Beef With Tren Twins: “How Is Your Testosterone Levels Lower Than Since this was your first time switching and you hit 540 lbs. That said, there's a mechanistic argument that's in favour of it—though it'd have a moderate effect in the big scheme—and it's good for shoulder health if you don't have other incline Jan 12, 2022 · Never let anyone tell you what is the right thing to do, all the good things take time and effort to become reality. People talk about "bulking" and imagine some truly absurd dietary patterns - these come from bodybuilding and sometimes powerlifting, sports in which everybody is on a ton of drugs that allow them to use more calories than usual to grow muscle (and a host of other drugs to help lose the fat later). Bodybuilding, general fitness, powerlifting, etc. Even if Pilates Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Press Copyright Contact us Creators Advertise Developers Terms Privacy Protein and fat per pound doesn't really change, never really do, making sure to get that plant spread (dark leafy greens, fruits and berries for all those yummy phytonutrients) and then fill in the rest of your required maintenance calories with good carb sources like rice, quenoia, and maybe whole grain pasta (less processing is better). A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. Aug 26, 2022 · Bodybuilding is already hard to accomplish, so unless you have an undying passion for the sport, natural bodybuilding is a waste of time. I know, working out is good for you in lots of ways and I am not saying it is a complete waste of time but I start to think that if you want to look really good you should just jump on gear because you will never be happy with Aug 2, 2017 · “I’ve been in a gym(Jim) before. com/?ref=abhishekdutta3Cookbooks: https://www. I'm of the firm opinion that the hip thrust/weighted hip bridge is an exercise that's been popularized by how lazy our population is. John Jaquish is an innovator, thought leader in the biomedical fitness market, and a Wall Street Journal best-selling author of the book "Weight Lifting "Bodybuilding Is Such A Waste Of Time" 🤦‍♂️Instagram : https://www. Is it hypocritical? Or Am I just speaking with the advantages of hindsight? . Jun 26, 2023 · To learn more about Mike Mentzer's life, legacy and teachings, please visit: https://www. youtube. To kids these days, bodybuilding doesn’t exist—it’s not even on their radar. Natural bodybuilding is a waste of time, natural bodybuilding is a waste of time On a related note, I always get a chuckle when people say bodybuilding is “non-functional. Can't wait to quit bodybuilding. Like and subscribe for more motivation. “Hey (x) community do you think (x) is a waste of time and health?” The answer is of course no. This typically meant training each muscle group once a week, allowing for complete recuperation. We would like to show you a description here but the site won’t allow us. Its funny how many college dude bros spend HOURS lifting yet are not very strong. A successful man will be filling his days with tasks that honor his family, uplift his friends, improve his own wellbeing and most importantly, serve God. Jul 5, 2023 · I started with calisthenics and had amazing results with them. 79 votes, 20 comments. " They also say stuff like, "Working out that much is bad for you. Do you like being strong? Strong for what, picking up objects? Do you feel you’ve accomplished something? Personally, I think it’s gross and I wanted to know why people […] Feb 13, 2025 · It’s a waste of time, you’ve already gotten all of the benefits of getting A’s, the job opportunities, the degree, why would you keep going back for marginal gains? The weight room is no different. I’ll stop ’em right there. No one other than our little niche would be willing to turn on the television and watch a bodybuilding competition. #shorts #gym #fitness Sep 28, 2023 · Can you become successful in fitness by following the standard fitness recommendations of the last 75 years? Biomedical engineer, Dr. Cuz I don’t teach bodybuilding. Eating is useless because we are ultimately going to die one Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. RPE and RIR are tools that are easy to wrap your head around but most in the hypertrophy training space end up defaulting to static rep increases week over week up to a point where a load increase makes more sense than continuing to add reps (think sets of 15+ on back squats, gross). Dave Palumbo answers all your questions related to bodybuilding and fitness. Not only are deadlifts most likely an unnecessary movement in a routine aimed purely at maximizing muscle growth, but they can actually have a few possible downsides as well. You don’t need to follow ‘bodybuilding’ to build an impressive, greek-god body. I'm just being honest here and objective about my situation. com/tomigains/#tomigains #gym #fitness #bodybuilding BOLD Statement ‘Bodybuilding is a Waste of Time…’ . 7+ million Instagram… There’s no “pick-up games” of bodybuilding after school. It is up to you to decide, the grind OR Nov 17, 2008 · The most popular bodybuilding message boards! Click Subscribe Right Now To Become A Better Man Today!Song - Tevvez LegendCheckout these FREE templates I Made:My Dream Life:https://www. Professional bodybuilders, as well as the gurus surrounding them, often organize bodybuilding seminars to earn some extra cash. ) Jan 26, 2017 · The rationale here, being that fat stored so locally will need less time to reach the muscles that need it to provide the energy source. I understand your point but there are couple of reasons why gyms exist and are popular. high-volume or cardio and save the stim pre-workouts for the low-rep/heavy stuff. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! Jan 14, 2012 · The answer is actually none of the above— my guaranteed lifetime solution is to simply look at the pros and cons of bodybuilding, and realize that it is a waste of time (if you do lift, this is nothing personal- in other words, please don’t hurt me). Another cool video: https://www. And the people there are nice, we get to go out of the routine of work-home, and so on. Most of my clients don’t deload. cc/gfitIn this video I am talking about whether natural bodybuilding is a waste of time So, performing deadlifts for this specific purpose is ultimately a waste of time and effort. “So, yeah, why am I doing this, and I’m not doing this,” Yates asked his 1. By the time I had reached my personal peek, however, the training had taken on a really crucial position in my life. But then someone else may say "it is a waste of time because we are supposed to stay away from drugs/alcohol not to get bigger muscles, but because Love of Waheguru is a much better intoxicant. com/watch?v=duy May 22, 2003 · I was just reading an article in MuscleMag international that was talking about how aerobic exercise is more of a waste of time and damaging to your body than a benefit for fat burning. Muscles are not needed, especially in today's society where the intellect, personality, and face reigns supreme. The higher your feet are, the more you will target glutes and hams. #shorts #gym #fitness Apr 9, 2024 · So-called fat-burning supplements are the “ultimate waste of time,” according to one sports nutritionist. You can always do workouts after work, before you really get tired. " When one study said that super slow lifting worked, even Newsweek took notice, and a new fitness trend had begun. Just look at some of the fun stuff it Mar 19, 2021 · Getbig Bodybuilding, Figure and Fitness Forums » Getbig Main Boards » Gossip & Opinions (Moderators: Princess L , Ron , Mr. Body Confidence, Mass Mar 19, 2022 · Weight Lifting Is a Waste of Time is a book that covers some of the backstory of Dr. And tbh, it’s hard to have bad form with arm workouts that will result in injuries as the weight necessary for that would be prohibitive to amateurs anyways. Evidence for incline press over flat for clavicular pec hypertrophy is surprisingly weaker than you'd think. Here are just a few benefits of bodybuilding: Jun 2, 2023 · If you’re willing to put in the time and effort, then bodybuilding can offer some amazing benefits both physically and mentally. I don’t regret my time compet News, articles, personal pictures, videos & advice on everything related to bodybuilding - nutrition, supplementation, training, contest preparation, and more. Someone starts with question about a ‘bodybuilding’ method they saw on ze internet. 100% free for everyo Sep 5, 2021 · no comments on why ab workouts are a waste of time (do this instead!) If you want impressive abs and a strong core, stop doing the typical ab routines you find all over YouTube and Instagram. That is, people do not want to do the hard work of a squat, lunge, or deadlift to effectively target and shape their glutes. NOTE FROM TED: Please do not look to this talk for medical advice. Next on the dietitian’s list of don’ts: fat-burning supplements. May 31, 2022 · About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright Bodybuilding is a waste of time and is one of the dumbest sports you can get into. It's important to have a system built into training that lets you quantify progress week over week. Nov 28, 2020 · Dr. But playing sports and manual labor are the optimal ways to get strong. When compared to high-intensity interval training (HIIT), which involves short, intense workouts, longer aerobic workouts were found to be less effective at reducing subcutaneous body fat. Add an intense and time consuming activity such as bodybuilding into the mix and time management seems to go out the window. comHTLT SUPPLEMENTS: https://www. I go there with my best friend, we have like an hour to chat each day, and since it wouldn't be hard on the body and mind, it would be a nice break after a day working. Don’t get me wrong, it is impressive seeing some of those guys get up on stage and looking like a superhero straight of a comic however most of the time those guys are just there for looks and don’t have much substantial strength that a football player or Oct 28, 2014 · By Jordan Syatt. John Jaquish, explains why cardio and weight training are ineffective workouts for improving your health and what you can do instead. Don't Let Anyone Tell You Your Passion Is A Waste Of TimeMy Instagram:https://www. I love this shit. org Podcast - Steroids, SARMS, Peptides, Supplements, Training, Diet, Bodybuilding, Pharma Labs and Underground Labs and more. I'd rather get money into my pocket than having to waste gas to drive to a gym. In fact, it can be extremely beneficial to your overall health and well-being. Back in college I was more than happy to attend my 1-2 hours of class, train balls to the wall, eat 4000 calories a day, and sleep 9-10 hours a night. I don’t regret my time compet Taking an interest in bodybuilding and weightlifting isn't inherently sinful, but if it takes away from your time with the Lord or your time with others than it may be leading you into sin. com. Jan 25, 2019 · A daily schedule can be hectic. Run a search for information related to optimal training frequency and you’ll be hit with conflicting opinions that range all over the map. 6. Assuming proper from, isolating those specific muscle groups in the arm is essential to getting visible results. You see the spot reducing fad all over those BS creams, topical fat loss gels, and time-release pills. Apr 25, 2007 · c) Cardio is a waste of time if you could be getting more results (or even the same results) in less time. I've been lifting for a long time but I still look like shit. People seem to forget that abs are like any other muscle. s_official@g_deshh@ja_villalobos Episode #118 Why Your Weight Lifting Routine is Wasting Your Time Scientist, inventor, and The Wall Street Journal best-selling author, Dr. You plateau in terms of size a few years in if you’ve got things dialed in, then you can lock in on key muscles that are lagging behind. I'd say that they're definitely worth the time if you plan on competing, and they might be worth the time if you're just a hobbyist but looking to make the most out of your training. And it’ll probably taste like We would like to show you a description here but the site won’t allow us. Bodybuilding seminars do not make an exception. true. To me it’s silly and a waste of my TIME. Waste of money is possible depending on your situation. Let’s explore the potential benefits of creatine. Without them (plural), I tend to lose motivation/energy midway through the workout. Feb 19, 2023 · Bodybuilding Ballet is six weeks long and available in three versions: Bodybuilding Ballet – 4 Day Bro Split; Bodybuilding Ballet – 5 Day Bro Split; Bodybuilding Ballet – 6 Day Bro Split; The five-day version of Bodybuilding Ballet is the original and default program, but you can also train four or six days per week according to your Nov 22, 2017 · Bodybuilding as a sport is dying. com/?ref=a If you have work (especially part-time) and you purposely want to cut your hours short just because you want to go to the gym, in my opinion, is the most stupidest thing you can do. John Jaquish, who joined me on the episode “The Best 10 Minute A Day Workout – How To Massively Increase Bone Density And Muscle In Just 10 Minutes (& Biohack Extreme Fitness Levels),” just published a brand new book entitled Weightlifting is a Waste of Time: So Is Cardio & There’s a Better Way to Have the Body You Want. This talk only represents the speaker's personal business approach to and understanding of Is bodybuilding hard? Yea, definitely sometimes. I usually block it out, but try. I'm only 25 so not an old man by any means. for 12 reps, make that your starting weight next time (after warm-ups). John Jaquish doesn't think so and demonstrates the reasons why standard fitness does not work for almost 99% of the population. 4. I stopped at 20 because it was a waste of time. Dec 16, 2024 · The older I get, the more I realize none of this shit even matters. Specifically for natural bodybuilding when you need the workout intensity to be high to stimulate maximal hypertrophy, having baseline level of cardio fitness is necessary imo. Mar 20, 2021 · Bodybuilding is a great endeavor. Some guy did write up last year, thread seems to be gone but he tracked his waist line while bulking doing vacuums x3 a day and lost 1-3 inches iirc. Let's say we take 2 guys, and each can find time to exercise about 3 hours per week. My shoulders are still narrow, my hips are still wide, my arms are still short. Aug 13, 2021 · Therefore, you don’t actually need a surplus and bulking is a waste of time. Lifted 3 times each week, ate a crap-load of protein. If I don’t have a physically demanding job (desk work), it may be good to go somewhere to exercise where I normally can’t. Steroid are standard in bodybuilding, just like diet and exercise. But if you have a burning desire to build as much muscle as possible, hitting the gym five or six days per week might be the best way to train for maximum muscle gains. Share 0 0 votes Article Rating Someone asked this question on Quora: Why do people waste their lives trying to build muscle? I just don’t get it. Zimbabwe , OneMoreRep , chaos ) » Aug 17, 2020 · A muscle group which a lot of guys spend hours upon hours working on is the chest. I've had a PERFECT food intake. and if you just jab some test/tren, you can half ass diet and gain more muscle mass in 1 month than Oct 10, 2023 · Unlike traditional bodybuilding routines that involve frequent workouts for each muscle group, Mentzer advocated for infrequent training. Waste of yours as well. As we know from previous blog posts, the Burpee was promoted in the late 1930s and early 1940s by Mr. Most trainers and successful bodybuilders would recommend doing weighted cable crunches, doing 4 sets of 10 heavy 742K subscribers in the seduction community. ) Bodybuilding is not on television. John Jaquish and Henry Alkire explore the science that exposes the futility of free weights and proves the superiority of variable resistance. One Anadrol 50 a day made amazing and quick changes back in the day. Training is needed, Time is key. But if you want to build muscle as effectively as possible then, yes, you probably do need to be in a small surplus. This is one benefit of bodybuilding-type exercises—relatively light weights and sets of 8-20. ly/2b0coMWProtein powder is the most popular body It is enough time to get a sense of your genetics and response to natrual training. Its hard to look like a big muscley freak with your clothes on, ESPECIALLY at 6 feet 2 in. Any good looking physique - he is not natty. There’s not much excitement to them. Worth noting, I’m an Elite ranked powerlifter holding 3 IPA Raw Junior World Records and am only a hair’s breadth away from deadlifting 4x, squatting 3x, and benching 2x my bodyweight. Sep 3, 2022 · Local Frenchman goes into the forest to pour his heart out, only to find out that his recording captured some unexplainable motor noises that couldn't have o In this video Mike Mentzer explains why the lifting of the weights (eccentric part) might be a waste of effort. Jun 23, 2020 · I recommend only 1-2 cycles per year so you can allow your body proper time to recover. It doesn’t matter if you’re looking to build muscle, burn fat or a combination of both… the majority of your workout is a waste of time. John Jaquish and Henry Alkire present us with a well-researched idea, which demystifies the common belief that weight lifting and cardio are the only sure form of achieving one’s physical fitness. In this video, we delve into Mentzer’s game-changing insights o Disagree. Mar 18, 2021 · This was due to some notable legends in the sport making it clear that they thought modern bodybuilding had gone downhill. Most compete between 160 to 175 pounds. Have you heard of this? What do you think Is Nov 22, 2024 · Creatine doesn’t work by itself — all studies note that you have to pair it with a solid resistance training program. I mean just lying down, crunching away 100 reps. com/x/best-proteinSubscribe to this channel here - http://bit. hituni. Get hyped ! Go to the GYM ! #deadlift #chrisbumstead #gains #health #healthy #sport #muscle #skinny #bench #getbig #enjoytheprocess Aug 18, 2020 · “Weight Lifting is a Waste of Time: So is Cardio, and There’s a Better Way to have the Body You Want” by Dr. Feb 7, 2016 · By this time in the article, you probably already know this answer. Olympia, so when he speaks, the bodybuilding community listens and in a recent Instagram post, ‘The Shadow’ brought us some of his trademark no nonsense advice, sharing his preferred pulldown variation. Jul 12, 2022 · No, bodybuilding is not a waste of time. If you like bodybuilding good for you I respect your hobby. If you’re not spending your time committed to purpose, you are a fucking loser wasting your life. Any natural physique I see my mind goes "what a goddamn waste of time". Burpee, possibly the greatest name of all time. the Pun Master. You will never be wronged if you perform your big foundational movements with progressive overload; we can promise you that. There is nothing wrong with natural bodybuilding. It helps preserve and build lean muscle mass, which is crucial for long-term weight management and achieving a toned appearance. Going out to eat is useless because you can always eat at home. The goal of these hobbies is to constantly improve yourself and make progress, constant before and afters of yourself for the better, of course people involved in them are going to be a little self centered, if the weren't then why invest that much effort into a This is our year. Let’s be real, making your own pre probably ends up being less expensive but the upfront cost is going to be a lot. Apr 4, 2022 · Post Cycle Therapy (PCT) is most likely a waste of time. Well, true, you don’t need a surplus to build muscle in the basic sense. Working out naturally is great. Apr 1, 2022 · Spending twelve hours a week in the gym is a waste of time and energy if three or four hour-long training sessions give you the desired results. But if you’re not willing to put in the work, then yes, bodybuilding is a waste of time. " Luckily these people aren't close friends of mine. Everyone has a different definition for everything and half the time it's misunderstood or poorly explained. But if you don’t care about $60 every couple months then it can be a decent addition. This is not the first time I have heard this theory either. The benefits of consistent training and dieting should be well-known to those on this board. Add more weight. Guy Great comment, well said. Is bodybuilding useless ?Get hyped ! Go to the gym ! #gym #muscle #deadlift #gains #getbig #gymlife #strong #bench #sigma #zyzz #zyzzlegacy #foryou About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright Feb 23, 2023 · Try to remember the last time you did a round of burpees. com/lightweight2004/Song used:https://www. Meaning you very slowly bulk, staying in a low bodyfat range but cutting when you start getting too fat. BOLD Statement ‘Bodybuilding is a Waste of Time…’ . Bodybuilding is a stupid waste of time if you don't have the right genetics. Jul 3, 2020 · In this video, Greg Doucette explains that bulking then cutting is a waste of time because even though muscle is built faster in a surplus, all the extra muscle is lost when cutting. Going to work is useless because you can always beg others for food and go to the deli. frjqrgv uwo sfggwyjh nitpg vbb xpclj aead pfxh zrbybk iejyoxvk dus bgrcpgl wcngj grtmu qdv